Are you tired of meeting everyone’s expectations?
Sick of feeling guilty?
Overwhelmed with balancing everything?
Exhausted from not having time for yourself?
Feeling misunderstood?
Trying your hardest to fit in?
Done ignoring your own needs?
Tired of postponing your dreams?
Maybe the understanding that something is not completely right has been there all along.
Maybe you acted on it and stood your ground, only to be labeled as “rebellious”, “bossy”, “aggressive”, “too much”.
Maybe you have always been the good girl, only to realize it is never good enough for everyone.
Maybe it all felt ok until it didn’t, and it was too much, and you could not handle it anymore.
Maybe, like me, you have had both brave and good girl moments.
But do you know what? If you really want it, you can do it. You can make the change, take the step, and be who you want to be. No matter what people say, no matter how bad it looks like it is going to be – because it will not be all bad. Once we can finally breathe, then we saw how much we were suffocating.
I am working towards a world where people are allowed and empowered to find and be themselves. I do this by supporting women through transformational coaching to go through the journey of finding their own voice and restructuring their lives to be able to manifest it.
Is this for you?
Yes, if you…
… have had it, and want a change now.
… are searching for the courage to take the first step.
… want it, but are not sure what and how.
… are already in the middle of the change and could use some support.
It is about time!
To Find-U – your true self beneath all expectations, opinions, responsibilities, biases, and social roles.
To be Simply-U – set up your life so that you can be yourself and truly flourish.
How does Transformational coaching work?
In our sessions together, we will work on:
- Discovering yourself.
- Unpeel all the different layers of thoughts, beliefs, and noise in our heads.
- Distinguish your own voice.
- Be the one to define who you are.
Realizing yourself
- Define who you want to be.
- Understand what is essential through your life changes.
- Find your purpose.
- Open space for your ideas.
Consolidating the change
- Restructuring your life and schedule around what you want.
- Developing productivity and resilience to create time and energy for what you need.
- Creating habits that will keep you well and growing.
The result?
By the end of our program, you will have:
- Higher confidence in yourself
- The change already in motion
- Practical tools to make it happen
I provide coaching in English, Portuguese, Latvian, and Spanish.
See you soon!
Illustrations by Kristine Šubrovska